Craig bought me the Jessica Seinfeld book, “Deceptively Delicious” for Valentines Day.  I had flipped through it a couple of times and thought she had some pretty good ideas for incorporating healthy foods into your kid’s meals.  Well on Sunday, I decided to make her Tofu Nuggets.  Ben loves chicken but how much chicken can I make.  I thought tofu would be a great alternative for protein.  It was easy to assemble and HE FREAKIN’ LOVED IT!  I changed up the recipe a bit (I do that sort of thing) and it was so simple.  Here is what I did:

Mix together some breadcrumbs, flax seed, parmesan, paprika, salt and pepper  (you’ll need to buy the book if you need exact measurments or come over and look at mine : ))

Slice up some Tofu in nugget shapes.

Beat a couple of eggs and dip the tofu in.

Coat in the breadcrumb mixture.

Fry it up in some olive oil (or cooking spray).

Plated it with some Spaghetti and Broccoli with garlic and oil that Craig made.

Served….

and We Watched the delight!